Through the integration of physiotherapy, yoga, and women’s health practices, I support people in reconnecting with their bodies, minds, and communities.

My work blends movement, knowledge, and presence to inspire healing, growth, and empowerment. Whether you’re seeking strength and balance through yoga, personalized care with physiotherapy, or the shared wisdom of women’s circles, you’ll find guidance here to support you in every phase of life.

I believe that we learn, create, and thrive best when our nervous system is in harmony. By returning to ease through mindful movement and connection, new possibilities can unfold — for your health, your creativity, and your sense of belonging.