I offer personalized physiotherapy sessions to support your body’s health, mobility, and resilience.
Recovery. Injury prevention. Support through pregnancy. Postpartum. Menopause. Each session is tailored to your unique needs.
As a certified Vinyasa teacher, I share the joy and harmony that comes through mindful practice. Classes invite you to connect with your body, breath, and presence, fostering strength, flexibility, and inner ease.
Community sessions, including women’s circles and group gatherings.
These gatherings remind us that we are stronger when we come together.
