Physical Therapy
I offer personalized physiotherapy sessions to support your body’s health, mobility, and resilience.
Recovery. Injury prevention. Support through pregnancy. Postpartum. Menopause. Each session is tailored to your unique needs.
YOGA
As a certified Vinyasa teacher, I share the joy and harmony that comes through mindful practice. Classes invite you to connect with your body, breath, and presence, fostering strength, flexibility, and inner ease.
Community
Community sessions, including women’s circles and group gatherings.
These gatherings remind us that we are stronger when we come together.
Retreat
Come to Italy with us this September!
And many more to come <3