My Story

Growing up, even though my mother did her best to guide me, I often felt unprepared for what it truly meant to become a woman. There were so many unanswered questions — and often, I didn’t even know what questions to ask. I felt confused and lacked the guidance I longed for.

For much of my life, I also carried the unconscious belief that other women were a threat — people to compete with, compare myself to, or outshine. Instead of finding connection, it often felt like we were all fighting against each other.

My perspective began to shift as I studied physiotherapy, diving into the workings of the human body — especially female anatomy. Yet even with this knowledge, I knew something was missing. Women are so much more than their physical form. Our cycles, emotions, and lived experiences bring a depth that no textbook can capture.

Yoga deepened this understanding. What began as a purely physical practice slowly opened me to its deeper teachings — that movement can nourish not just the body, but the soul. Later, women’s circles became a place where I experienced profound healing. Through movement, presence, and shared wisdom, I began to release the invisible wounds that society places on so many of us.